All About Don (CPTS Certified)

Hello and welcome to Sandstone Fitness.

The slogan "Where It's About You" comes from my desire to make a difference in all my clients' lives with programs that are specific to their needs. My belief is a training program should be designed to get the results a client wants in a time frame that works and is not designed to hold the client as long as possible just to be able to make more money.

My clients deserve the best and I strive to give them the best for what they need, for their specific goals and not just a cookie cutter approach. Whether focused on fatloss, muscle gain or overall fitness, whatever my clients' goal is my goal is to help them achieve it!

At the age of 35 I decided to make a change in my life. I was 135lbs. on a good week and my energy level was running low. I began weightlifting as a hobby but became hooked as a "regular" very soon after. I worked out 6 days a week and began to increase in size, strength and energy to the point of reaching 193lbs! People were always asking me for tips and advice which I was quite happy to give.

As I was working out at a well-established Corporate Gym, I was asked if I would be interested in becoming a Personal Trainer to which I happily replied with a "yes". The feeling of being able to help people to achieve their goals is totally amazing, especially as you see a transformation not only on the outside but also on the inside as well!!! Few jobs can give such an absolute feeling of true joy as this as you see this happen!

I look forward to hearing from you soon.

Don
* CPTS (Certified Personal Training Specialist)